The Benefits of Colloidal Silver — Nature’s Potent Weapon Against Superbugs
Colloidal silver, a suspension of tiny silver particles in water, has been valued for its medicinal properties for centuries. Before the discovery of modern antibiotics, silver was an essential remedy for various infections. However, it was early scientific findings in the 20th century that reignited interest in colloidal silver’s uses ...
Track Your Nutrient Intake with the Mercola Health Coach
Food is the fuel your body needs; you cannot reach optimal health without making significant changes to your eating habits. But are you 100% sure you’re eating the right foods in the right amounts? Take the guesswork out of meal planning. With the help of the Mercola Health Coach app, ...
Expert Pharmacist Advocates for Natural Progesterone Usage in Hormone Therapy
I recently had the privilege of interviewing Carol Petersen, a seasoned compounding pharmacist renowned for her expertise in bioidentical hormone replacement therapy (BHRT). Petersen's extensive background, coupled with her deep understanding of hormones, makes her an invaluable resource in your journey toward optimal health. Petersen has been a dedicated pharmacist ...
Build Healthy Lifestyle Habits with the Mercola Health Coach
Developing a lifetime of healthy habits isn’t always easy — you’ll need all the support you can get to stay on track. Let the Mercola Health Coach app be your guide! With this handy app, you can monitor your personal progress, celebrate your achievements and stay motivated while keeping track ...
Using a Personalized Health App Will Help You Reach Your Goals
There’s no “one size fits all” strategy when it comes to health. Every person’s body is unique, and responds differently to health routines and modifications. So how can you ensure that the choices you make will reap the best results? Good news — we have an app for that! The ...
The Multifaceted Benefits of Glycine on Aging and Chronic Inflammation
Glycine is the simplest and smallest amino acid in your body, but don’t let its size fool you. This little molecule plays a big role in multiple physiological processes, from building proteins to supporting your immune system. A growing body of research also shows that glycine plays a far more ...
DMSO Is a Miraculous Therapy for Pain and Tissue Injury
Modern medicine often sidelines "miracle" drugs that work too well. Despite decades of evidence showing that the naturally occurring chemical Dimethyl Sulfoxide (DMSO) is a remarkably safe and versatile treatment for a range of challenging conditions — such as strokes, head trauma, spinal cord injuries, dementia, and even Down Syndrome ...
Seamlessly Integrate Your Fitness Tracker with the Mercola Health Coach
One of the best features of the Mercola Health Coach is its versatility — you can pair with your existing fitness tracker, so you’ll have convenient access to all your health data in one place. Get the lowdown on your sleep quality, heart rate, step count and other health metrics, ...
What Is Cortisol Face, and How Can You Treat It?
You may have noticed the term "cortisol face" trending across social media platforms. Influencers claim facial puffiness and swelling are telltale signs of elevated cortisol levels, often starting their videos with catchy phrases like, "You're not ugly, you just have cortisol face."1 While this trend has brought attention to cortisol, ...
How Does the Analysis Gauge Work?
Wouldn’t it be amazing to have a handy tool that will interpret your lab results, such as your blood tests and metabolic panels, and tell you the lifestyle changes you must make to get you back on track to optimal health? The Mercola Health Coach app will do just that, ...
The Neuroprotective Benefits of Berberine
With the rising prevalence of conditions like Alzheimer’s, finding effective ways to protect your brain health is more important than ever. Current treatments for neurodegenerative disorders often fall short, leaving patients and their families desperate for better options. That’s where berberine comes in. A plant-derived alkaloid with neuroprotective properties, berberine ...
Introducing the Mercola Health Coach App
There’s a new era of health and wellness coming, and I am thrilled to have you onboard this journey. I’ve always been passionate about taking solutions into your own hands, and I always encourage everyone in the Mercola community to Take Control of Their Health. But to do so, you ...