Health


Are Neonics Essential to All Crops? Research Says No

Originally published on U.S. Right to Know: March 10, 2025 In 2018, Louis Robert, an agronomist in Québec, was fired after releasing controversial research about the limited effectiveness of neonicotinoid pesticides. After a year of asking his superiors at the Ministry of Agriculture to release the report, Robert sent the ...

Walking Yoga Combines Movement Breathwork and Mindfulness

Walking is something most people do without thinking, but what if there’s a way to incorporate intentional breathwork and simple yoga movements to your daily walk to help lower anxiety, ease stiffness, and improve focus? This is what walking yoga, a new fitness trend, is all about. It’s a mindful ...

Harmful Chemicals Are Flooding the US Food Supply

Food is one of the biggest industries in America. According to a report from CBS News Health Watch, it’s estimated that Americans spend a total of $1.7 trillion every year on food and beverages. However, there’s a big issue lurking underneath that most people don’t know. “American food companies keep ...

Just How Bad Is the Air Inside Your Home, and What Can You Do About It?

Have you ever come home after a long day, kicked off your shoes and turned on a wax warmer or spritzed some air freshener to make your space feel cozy and inviting? The scent of lavender or citrus fills the air, and you instantly relax. It’s a simple pleasure, but ...

The Symptom-Centered Model of Conventional Medicine

Modern health care is failing to make people healthier. Chronic diseases like diabetes, heart disease, and autoimmune disorders are more common than ever, yet doctors continue to rely on the same outdated strategies. Instead of looking at the root cause of disease, the medical system focuses on treating symptoms. You ...

Limiting TV Time Helps Reduce Heart Disease Risk

Heart disease is the leading cause of death worldwide, taking an estimated 17.9 million lives each year.1 In the U.S., it’s the leading cause of mortality, accounting for one in five deaths. According to the U.S. Centers for Disease Control and Prevention (CDC), one person dies from this condition every ...

The Ancestral Wisdom That Supported Better Health in the Past

The way humans live today is drastically different from how people thrived for most of history. Our ancestors didn't need to obsess over health or fitness; it was a byproduct of living in harmony with nature. There was no need to count calories, track steps, or rely on supplements because ...

Nearly 100 Million Americans Exposed to Contaminated Drinking Water

You turn on the faucet, fill a glass and take a sip — simple, right? But what if that water hides something risky? Recent studies show your tap water carries unseen dangers that could affect your health. From chemicals linked to cancer to substances that harm children’s growth, these findings ...

The Hidden Key to Boundless Energy

In my interview with Sean Kim of Growth Minds, we discussed the decades I've spent searching for the best ways to help you reclaim your health.1 When you consider how different modern lifestyles are from our ancestors' days, it reveals many clues about why you might feel tired, run-down or ...

Unlocking the Secrets of Gut Health

Editor's Note: This article is a reprint. It was originally published December 01, 2024. Gut health plays a pivotal role in your overall well-being — a topic I explored in-depth in my interview with Dr. Vincent Pedre, an internist with a focus on functional medicine and gut health. Our discussion ...

Microplastics Accumulate in Your Brain More Than Other Organs

Everywhere you look, plastic is a part of modern life. From packaging to clothing, it's almost inescapable. However, what you might not realize is that plastic is not just around you; it's increasingly accumulating inside you. Microscopic plastic particles, known as microplastics and nanoplastics, are now globally recognized as a ...

Can Eating More Veggies Prevent You from Going Gray?

As you get older, you might spot those first gray hairs sneaking in. It’s normal, but for lots of people it feels like a little reminder that youth is fading. What if you could push back against that with something natural? Scientists have found a compound called luteolin that helps ...